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Pure Prem Online Membership
Pure Prem's Online Membership
Welcome Video (1:21)
LIVE Classes on Zoom Link
Kundalini Yoga 4 week Series starting February 6, 2025 (288:43)
Kundalini Yoga 8 Week Series Starting February 1st, 2024 (586:09)
20 Minute Classes (177:56)
30 Minute Classes (123:14)
May 2023 Recorded Classes (315:31)
April 2023 Recorded Classes (254:18)
March 2023 Recorded Classes (274:39)
February 2023 Recorded Classes (321:56)
January 2023 Recorded Classes (496:55)
December 2022 Recorded Classes (295:29)
November 2022 Recorded Classes (380:47)
October 2022 Recorded Classes (469:37)
September 2022 Recorded Classes (280:17)
August 2022 Recorded Classes (199:30)
July 2022 Recorded Classes (278:32)
June 2022 Recorded Classes (516:51)
Recorded Classes May 2022 (512:11)
Recorded Classes April 2022 (587:32)
Recorded Classes March 2022 (573:25)
Recorded Classes February 2022 (519:26)
Recorded Classes January 2022 (457:19)
Recorded Classes December 2021 (399:26)
Recorded Classes September - November 2021 (24 Classes) (1474:43)
August 1st-7th The First and Second Chakras (120:08)
August 8th-14th Third and Fourth Chakras (135:16)
August 15th-21st, Fifth and Sixth Chakras (115:19)
August 22nd-28th, Seventh Chakra (60:02)
August 30 - Sept 3 Eighth Chakra (53:04)
Recorded Classes July 2021 (9 Classes) (570:56)
Recorded Zoom Classes April - June 2021 (26 Classes) (1754:54)
Recorded Zoom Classes January - March 2021 (20 classes) (1353:29)
Take a Deep Breath (5:46)
40 day Meditation the one from Facebook Live (12:34)
15 Minute Morning Routine (15:28)
4 Audio Meditations and Relaxations
Recipes
Cookie Love - Chocolate Chip - Quinoa
3 minute reset - Breath patterns to calm the mind and body (3:43)
3 minute reset - Charging up the electromagnetic field (3:26)
3 minute reset - Cat Cow (3:28)
3 minute reset - Realigning energies in the body (3:37)
3 minute reset - Energize and release stress from the body (3:22)
3 minute reset - Breath patterns to calm the mind and body
Breath patterns to calm the mind and body
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